Classes

Online Courses

Somatic Empathy Made Simple short course open to all.

Somatic Empathy Explained a comprehensive course for those who work closely with other people (e.g., therapists and bodyworkers).

 

Qigong | neigong

We are currently meeting online.

Monthly Qigong classes (Norwich, UK) practice and theory working on Lotus Neigong syllabus: body preparation of tissues for Qi work, mind skills, daoyins, and dantian work. We are a dedicated group optimising health and well being and developing ‘internal’ skills for further training in neigong and neidan within Lotus neigong international. If you would like to join us please email cindywildhealth@gmail.com.

 
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Tai Chi | Qigong

We are currently meeting online or outside in groups of 6. Weekly daytime classes (in north Suffolk) 24-step. Fostering body awareness for health; mindful movement enhancing balance and self-awareness. We are a friendly group enjoying a challenging but fun process of life-long health maintenance (not LNG syllabus). If you would like to join us please email cindywildhealth@gmail.com for online zoom invite.