Although Wu Xing refers to five elements it is not based on an assumption that only 5 elements make up the world. It refers to the Taoist understanding that as a result of the fundamental polarity of Yin and Yang comes a further layer of division into five energetic pulses or movements (which then create further divisions of energetic movement known as the 10,000 things). This Qigong set of LOTUS NEIGONG works at balancing these fundamental energetic pulses within us and consequently are used primarily for health. This set is suitable for beginners, regulars and advanced students as the work can be practiced at all levels.
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