Wednesdays at Palgrave Community Building, Diss, Norfolk. 5.00-6.30pm

Lotus Nei gong syllabus Qigong suitable for all levels of health and fitness. Challenging but fun personal development towards optimal health and well-being. We are a friendly happy bunch of practitioners who take our Qigong seriously.

Try a class on a no-stay no-pay basis but if you return to join us for a regular class I ask you to commit to paying for a block of six, £50.  Please check calendar to see if class is running and just turn up. You will be welcome.